- #Zumba music 2011 for free#
- #Zumba music 2011 full#
- #Zumba music 2011 free#
- #Zumba music 2011 windows#
This will bring you to our class schedule, from there click the "events" tab. Click MACFit Class Schedule on the left side and then click "Existing members log in here" even though you aren't a member.
#Zumba music 2011 free#
Limited to 30 participants, first 15 to register get a free TRX class Also perfect for a “girls night out” birthday or bachelorette celebration…bring your friends! Wear workout attire & layers if you wish.
#Zumba music 2011 windows#
Join us for the ultimate girls' night out Vixen style every 1st friday at one of our 3 locations.ĭue to POPULAR DEMAND this second workshop has been added.Join instructor Sara Hoffman for a fun girls night out! Learn to embody the care-free, sultry & entertaining style of the burlesque dancer while getting your workout on! Going along with the premise that your “boss” needs to get you prepped & in shape for the next big upcoming show, you’ll get a summary of basic striptease & burlesque moves as well as a smolderingly sexy workout… We’ll start with a little warm-up to awaken your body, followed by some toning, lengthening and form-perfecting “dancers’ drills”, then learn some heart-pumping dance combos and finish off with a group “performance” (in privacy with dimmed lights & the windows covered). Vixen Night Out (I'll be teaching a Burlesque demo) Friday May 6th 7-10 pm Vixen Fitness downtown Pontiac register here $20/person
This is a great workshop for both singles, couples and groups of friends. Get ready to have a great time on our "dance floor"! In celebration of this Latin holiday we will have salsa lessons and a live drummer.a little cardio and some new moves to take home will make this a great night out with the hidden benefit of getting your workout in.
#Zumba music 2011 full#
It Takes Two: Double your Results Partner Workout Workshop Friday April 29th 7-8pm Madison Athletic Club Preregister here $20 per group of 2 or $10/addtl personĬome check out this hour long workshop to learn the secrets that will keep you and your workout partner motivating each other all summer long!!! We will do a full blown workout that will be fun to share with whoever you'd like to bring.you'll also receive a handout with all the moves in the routine to keep practicing and share with others.Ĭinco De Mayo Salsa Party Thursday w/ Live Drums May 5th 7:30-8:30 Madison Athletic Club Preregister here $12 members $15 nonmembers Join us for another night of Zumba craziness at the Sky Club back by popular demand!! Join me (Sara) & the Vibe Tribe girls for an hour of calorie blasting fun at the club followed by salsa lessons at 9 pm and dancing all night if you wish to stay :)! Zumba Night II at the Sky Club: Thursday April 28th 7:30-8:30 downtown Royal Oak Preregister here $12 online $15 at the door Register at under workshops to reserve your spot Madison Heights)Ĭome try the first session for free!! Tuesday February 21st at 7:30 pm
Held at Madison Athletic Club (2 Ajax Dr. Bring friends and family so they can see the journey they’ll be supporting you to take!Ģ) If you sign up, your first session will be an important orientation where we will talk about all our goals and get started on important & exciting changes to your life!ģ) We will continue to meet twice a week for 6 weeks or however long you want to keep coming back! Every session will include a full Zumba cardio workout, followed toning exercises tailored to you, a stretch and relaxation session and then group conversation about food, lifestyle or anything else that relates!Ĥ) Keep up the program as long as you want!!įull program (Orientation and twice weekly meetings) $96
#Zumba music 2011 for free#
Each meeting features a full Zumba class 2 times a week with added toning, stretching and relaxation elements and a nutrition component to help you change your body and achieve your goals.ġ) Come to your first session for free on the specified trial date (every 8 weeks) to see how fun and motivating it is. Join Sara Hoffman for a 6-week session that will have you feeling energized and ready for more. Want to have a great time while improving your lifestyle, well-being and fitness? Tone up without bulking up and be held accountable for your workouts? We offer more than a regular group exercise setting without the pressure of a one on one commitment to jump start your plan of action.